chair workouts for seniors videos

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'Senior Fitness - Seated Exercises with Weights (Water Bottles)'
'Senior Fitness - Seated Exercises with Weights (Water Bottles)' 16:32 Feb 14, 2022
'Chair exercises for seniors- Cardio, Core and Balance exercise for older adults. Fun senior fitness.'
'Chair exercises for seniors- Cardio, Core and Balance exercise for older adults. Fun senior fitness.' 10:11 Jun 27, 2021